CBT, DBT, and EMDR
in virtual IOP,
from home.
Clinicians use these methods in women-only virtual IOP and outpatient for Colorado residents. Weekday IOP groups last about 90 minutes, and you stay at home.
Methods used in the same week
Trauma work, CBT, DBT, skills, and group sit on one calendar in virtual IOP. Outpatient uses the same methods on a lighter week.
Trauma work is part of virtual IOP and outpatient, not a separate live-in track. You stay at home on video. Clinicians use EMDR, trauma-focused CBT, or somatic work based on the week.
Why the groups
are women-only.
Women-only groups mean you are not managing mixed-gender dynamics while you talk. Sessions run on video from home in IOP or outpatient.
Paced for safety
Intake, groups, and individual sessions are paced around safety, choice, and collaboration. You are not pushed to tell a story before you can stand it.
A clinician who already knows last week
Your therapist is a licensed clinician you meet on video. The work is the method plus a person who already knows last week.
CBT, DBT, EMDR, and ACT
Methods are named and practiced in the same week in IOP. Outpatient uses the same methods on a lighter calendar.
The plan can change
Clinicians review how the week went and adjust group, individual, and skills work. You are not locked into week-one choices.
You stay at home. Weekday IOP groups last about 90 minutes. Individual therapy and skills sit on the same calendar.
A note on the program
A typical day in
virtual IOP.
You are at home. Live groups last about 90 minutes on weekdays. Individual therapy and skills sit on the same calendar. Inner Peak does not have a residential or PHP day.
Therapy FAQs
Talk with admissions
about IOP or outpatient,
then start from home.
Call (719) 867-5106. An intake coordinator will tell you whether virtual IOP or outpatient is the better fit. Most women begin within 24 to 72 hours of the first call.